Well. Okay then. First time on a bike for semi-serious distance - TopicsExpress

Well. Okay then. First time on a bike for semi-serious distance since the big ride in September, and 25 miles at an average 12-14 mph did .... absolutely nothing bad to my system. One would be forced to conclude that the last 18 months of cycling and weightlifting have left me in pretty good shape, autumn weight gain, assorted muscle and joint injuries, and time-change-associated seasonal mood/energy downshift notwithstanding. *Apparently* this business of being 50 years old is halfway awesome at times.

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