Well, before I went to Cranberry, I weighted in at 273 lbs. That - TopicsExpress

Well, before I went to Cranberry, I weighted in at 273 lbs. That was Wed before last. Today, I stepped on the scale at 263.9. All I have been doing is walking and eating more veggies/salads and drinking loads more water. Today, I did a 3.9 mile hike with a 20lb pack in about an hour and a half. Only did standing sweat wiping breaks and water stops. No sitting the whole way. Im feeling pretty good about being fit enough to do the Georgia trip in October.

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