Well done Dawn!!!! Maxines Shape-Up Challenge Class of 2013. - TopicsExpress

Well done Dawn!!!! Maxines Shape-Up Challenge Class of 2013. #wearechallenge #maxineschallenge14 #70.3 In case you didnt know what a 70.3 is - The 70.3 refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run. Each distance of the swim, bike, and run segments is half the distance of that segment in an #Ironman triathlon.

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