Well folks looks like its time to hit the gym...its been a long time coming I turned 30 this year and it gets harder and harder to get into shape the older we get. I made a bet with a buddy of mine Dave Mfk that I would give it a true effort and work my tail off to make a 9 month transformation. I dont want to look like a body builder I just want to be in better shape for myself and my family so Ill be around to see my kids born and raise them some day. I know this wont be easy its going to take lots of determination and changing allot of bad habits and eating right. I weighed 273 this morning on the scale Im ready to see those numbers go down and my health level go up.
Posted on: Mon, 14 Jul 2014 18:17:25 +0000