Well had a tuff week so far got up mon morn for heavy weight session on shoulders then mon night Muay thia then tue morning 6 km walk with dog then heavy back session the night then this morning 6 km walk with dog then Muay thia tonight with first light sparing in the ring and had a ball with Justin Fitzgerald and Harley Every both guys half my size but teaching me a few valuable lessons but at this stage Im sore all over and really feeling my age. Thank god for osteo eze backs feeling pretty second hand.
Posted on: Wed, 14 Jan 2015 10:54:28 +0000
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