Well, here we are.. I cant believe its been 3 months since I - TopicsExpress

Well, here we are.. I cant believe its been 3 months since I started to train for the Crush Games. I was arrogant to think that anyone can go from a casual crossfitter to a competitive athlete in 90 days and certainly didnt appreciate what it truly takes to be a competitive athlete. I am proud to say that I stuck with my coaches training program for all 12 weeks, working out up to 3 times per day for as long as 5 hours per day on occasion. I thought about quitting more than once but thanks to the support of everyone at CrossFit Downtown Miami, my girlfriend Karen and Coach Gongora I didnt let up. Tomorrow marks the first day of the competition day prep week.. early morning WOD straight from the published Crush Games WODs, rest and then another in the afternoon. #wodnation Video Blog Powered by #hyletenation Fueled by Primal Organic -paleo diet delivery #teamcdm Start Unknown - Finish Unforgettable

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