Well its Friday and for most ppl its the start of the weekend but - TopicsExpress



          

Well its Friday and for most ppl its the start of the weekend but for the semi deranged and mentally unstable its the day of the week we pot on are trainers, fave workout t-shirt slap on abit of old AC/DC crank up the volume and bust out some of the hardest comba of excuses non to mankind! Hell lets frow in a little time domain and sweez a hr of flat out effort in to 15min just for the crack!! After all its only a spot of P.E ;) happy Friday Walters Fitness gang
Posted on: Fri, 29 Nov 2013 08:31:38 +0000

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