Well, its Friday, and you know what that means. Here comes another giant wad of free assvice cos its Free Assvice Friday, folks!! Heres todays words of wine induced wisdom. You have to move. You have to get up and do some excerise. Seriously, I mean it. The sickest and grumpiest people I know are almost always the same people who never move. They sit, they stagnate and they get sick. So does their brain and they end up all cranky. Exercise produces endorphins and they make all the happy. Exercise makes more happy than wine (I know right? Who knew?) which is why I usually have more gym check ins at the end of the week than I do empty wine bottles. Ever wondered why gym junkies are always at the gym? Theyre addicted to the endorphin high they get after exercising. That and the fact they earn bacon which also produces endorphins (
Posted on: Thu, 20 Nov 2014 22:27:51 +0000
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