Well its really official after today my wife and I survived 3 - TopicsExpress

Well its really official after today my wife and I survived 3 weeks of Cross Fit!!! I just like to thank all the help and inspiring voices at the Shotgun Cross Fit Gym. Truly blessed to be part of something special the Shotgun Cross Fit family. For that moment in that gym everything else in the world seems to come to a stand still and its about improving and empowering myself. Making a new, improved and better me and us. I recommend it to anyone and everyone who really wants a change for the better in their lives.

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