Well, l spent my first night with my cpap machine last night. I had a good feeling about it going to bed...when l was trying the mouth guard l was really nervous and was full of doubt...as in, It would be great if this works, but l dont see how l am going to be able to stand it. With this, l was very relaxed. The guy l got it from told me to give it some time, that it wouldnt be magic overnight, but that l would gradually notice that my sleep was better and that l would feel more refreshed. It took a few adjustments with the mask, and for a while l tossed and turned a little, just trying to find a comfortable sleeping position. The most difficult part is, if you bump the mask the wrong way, it leaks and you can hear it and feel air blowing across your face. Finally l got comfortable and drifted off. I did wake up a few times during the night, but at some point l fell into a deep sleep. When l woke up at 10:15 l actually felt like getting out of bed. The first time l actually wanted to get up in a LOOOOOOOOOOOOOOOONG time! All in all, l didnt have an amazing first nights sleep with it, but l can tell this is going to be a good thing :-)
Posted on: Sat, 22 Nov 2014 20:51:39 +0000
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