Well nearly 10 weeks since my last cigga , training regularly at gym eating heaps healthier yesterday did my first proper beach run since 2011 and backed it up this morning with 2 hour walk to Warrah Lookout and 200 push ups (4 x 50) Absolutely convinced that all specific changes we want to make in our lives are most effectively done as a part of a lifestyle change. Heres to embracing change in our lives and never seeking safety in a comfort zone again :) :) :)
Posted on: Thu, 13 Nov 2014 02:00:45 +0000
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