Well, the BCCF Fall Paleo Challenge is over and I am so proud of my, yes my, challengers! My paleo babies :) I could not be more proud of their efforts! It was the best challenge yet and the biggest (loss) numbers! In four weeks, our 16 challengers lost 75.8 pounds, 25 inches, and 31% body fat! Huge numbers! Our winning team was Team ABLE who pulled ahead by 42 points and ended with a total of 883.5 points. Seoul Train was second with 841.5. Green Eggs & Ham was third with 835 points. Team No Name was fourth with 822 points. For the first time we had an individual winner based on individual points and body composition loss. That winner was Bobby Broyles who earned EVERY point possible and ended with 260 points and a 3% body fat loss! He was one determined challenger! We also had a winner for most improved baseline WOD. Sam Ulu was our WOD winner by cutting over 5 minutes off his time. Truly astonishing! And be very sad if you missed out on our Paleo Cooking Contest! Pua came through for the win with her guacamole with bacon! Seriously, I am so proud of each of you for not giving up and finishing strong. Even though this was a team challenge, I think we all know that in the end WE, as individuals, are responsible for what we put in our bodies and you all proved you could do it by the amazing results we saw. Meet me in January for the next challenge! Coach Connie
Posted on: Mon, 27 Oct 2014 06:51:41 +0000
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