Well the Super Bowl was only super for the Seahawks and now its - TopicsExpress

Well the Super Bowl was only super for the Seahawks and now its Monday and we have to find the motivation to get up and get moving. Set your goals for the month. Get your food plan( The Amazing Power of Food) together and be determined to make February a great month for fitness and health. This month is about Heart health so come in and learn what classes and workouts are best for you! Enjoy the day and God Bless.

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