Well today was epic. If Hotel Hell wasnt bad enough along came - TopicsExpress

Well today was epic. If Hotel Hell wasnt bad enough along came Kalsu to really test you all. Two of the most dreaded exercises - burpees and thrusters - combined in an awesome struggle to maintain consistency of pace and reps thru the thrusters whilst battling to do as few burpees as possible. Not to mention to small matter of Joe Murphy vs Jean-Claude Bonfrer in the Rx head-to-head. Southern hemisphere came out winner, and i doubt well hear the end of it for a while. Well done to Chantelle for being the only other person to complete the WOD at Rx weight. Some more pics to come.....

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