Wellness Wednesday! Are your vitamin D levels optimal? Did you - TopicsExpress

Wellness Wednesday! Are your vitamin D levels optimal? Did you know that adequate vitamin D levels help reduce the risk of several cancers, as well as type 2 diabetes, chronic inflammation, and Alzheimer’s disease? It is hard to get enough vitamin D through sun exposure, especially this time of year! Consider adding a quality D3 supplement to your New Year nutrition plan! mercola/article/vitamin-d-resources.htm

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