Wellness Wednesday Tip: Add some variety to your workout. The - TopicsExpress

Wellness Wednesday Tip: Add some variety to your workout. The best exercise is one that you’ll keep doing, so why not try something new, just for fun? If you find something that you like, include it in your regular workout! There’s no better place to try new things than the Kroc Center. Why not drop in for Zumba or Kickboxing tonight? We have open gym hours every day for you and your friends to play soccer, basketball, and other sports. Or come burn calories as you splash around in the pool on Sunday Fundays. Join us for a new activity today and you may end up doing it for the rest of your life! omahakroc.org/programs/details.aspx?ID=30

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