Went for my check-up! Doc said I am doing well! Praise - TopicsExpress

Went for my check-up! Doc said I am doing well! Praise God! However, she frowned on my 7lbs I gained over the winter season. I usually gain around 30-40 lbs over the winter. I happy about my outcome!But.Doc said once you take off your wt, you keep it off. She wants me to take off the 7lbs and more and she wants to see me in the next 3 months to make sure I take off those extra lbs and more. Can I do this? With the help of Jesus Christ and motivation, I am pretty sure I can do this! #checkmeoutin3months!

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