Went the track, felt tired and legs still crazy stiff. Made up Gary, Smigger and Dom turned up. Warm up done. Cant exactly remember the session lengths. What I do know is like I let myself down, being near enough last on most of them crippled me but as Rob Kelly said most are top 20 finishes for xc. Got a little stronger nearer the end including a good sprint on the 200m sprint. Hard going in the big boys group, even harder when you feel you need an urgent rest day. Session done anyway, try not beat myself up over it(as Id probs still get beat). Bootcamp tomoz myt do more worse than good! Maybe give my skin and body a days rest and just do some core.
Posted on: Tue, 05 Nov 2013 20:38:47 +0000
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