Went to the Farris Spa last night with Silje Trygvesdottir - TopicsExpress

Went to the Farris Spa last night with Silje Trygvesdottir Johansen , and it was delish! Dry Sauna, Steam bath, Herbal sauna, Tepidarium, Grotto, cold pit ( 8-10 degrees - soo cold!!!) and even a dip in the ocean as part of the Saunaguss ( a sauna ritual they have - it is SO great! Guided Sauna trip where we start with 10-15 mins in the Sauna, with essences\scente oils on the heat, then a dip in the cold dip, then the steamer with more oils (eucalyptus last nights - so good for the lungs and sinuses!), then the colddip again, the another dry sauna with different scents\essences, finishing off with a dip in the sea), 16 degrees! Wholly refreshing! Really works the body and makes you feel all lovely afterwards. Wish I could have slept in! lol. Good Times :-)

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