Weve all lost loved ones in our lives. Sometimes channeling that - TopicsExpress

Weve all lost loved ones in our lives. Sometimes channeling that emotion into something productive and beneficial helps deal with it. For me thats what the gym does, its my escape, my way to channel anything life can throw at me, its why I get up at 4:30 every morning. I usually train to heavy metal to give that energy, sometimes its nice to train to something softer though, to reflect on life, Personal bests for me this morning - thanks Issues!! Most beautiful song Ive heard in a long time.

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