We’ve felt a little chill in the air lately, and know that more is on the way. That makes us want to dip into our recipe files for something warm and comforting. It makes us think of soup. Nothing like it to warm up a cool autumn evening. We like ours with a bit of a kick, too, so that made a recipe we found for a spicy tomato and white bean soup pretty tempting. Cooking Light magazine published it. It has simple ingredients like canned navy beans, poblano chile, onion and grape tomatoes. Best of all, on the nutrition front, it has just 157 calories per serving, with 4.3 grams of fat, 6.7 grams of fiber and 8 grams of protein. If you’re into Weight Watchers, it’s just 4 Points Plus. Check out the recipe at cookinglight/food/quick-healthy/20-20-superfast-soups/spicy-tomato-white-bean-soup.
Posted on: Tue, 07 Oct 2014 01:05:01 +0000
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