We’ve known for a while that the size of the plate and the size of the cutlery we use can make a difference to how much we eat, but now research has shown that the colour, weight and shape of the cutlery can also have an effect. We’ll be following this one closely as little tricks like these can have a huge impact on helping patients to maintain their healthier, smaller portion sizes and control their food cravings. bbc.co.uk/news/health-23051517
Posted on: Thu, 04 Jul 2013 12:13:40 +0000
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