What I have learnt to be extremely crucial in looking at the matter is another way of defining it: burning out is result of not able to do what you love or important to you regularly. Great article. (Thanks for sharing Josh Szepietowski - and Happy Birthday!!!) I can vouch that if you devote time to do the things that make you happy on a regular basis, it hands down improves your overall well being. Seriously, just try adding something to your daily routine that you love and commit to it as if its your job and youre getting paid for it. Even the smallest activity can have a huge impact... so dooooooo iiiittttttt!!!
Posted on: Mon, 04 Aug 2014 16:16:56 +0000
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