What Is the True Cost of Fad - TopicsExpress

What Is the True Cost of Fad Diets? infographicjournal/what-is-the-true-cost-of-fad-diets/ The reason most diets fail is that they take a “one size fits all” approach, which is still stuck in the dark ages. Research has found that your genetics, age, lifestyle, environment and health can impact how your body reacts to certain food combinations. And this explains how some diets work for some, and not for others.

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