What a difference one session makes @charlotte.msl doing a - TopicsExpress

What a difference one session makes @charlotte.msl doing a kettlebell straight leg deadlift into clean with a knee drive. Despite being quite strong her coordination, proprioception and balance required work not having trained functionally in tri planer before the stuff we are doing is new to her but shes taking to it well and in turn will help in all her other training and lifting. For correctional, body biomechanics, or just your improving a weak area get in contact : dtfitnessinfo@gmail #exercise #fit #fitness #fitspo #fitfam #fitgirl #girlsthatlift #votd #fitnessvideo #functionaltraining #pt #trainer #trainhard #trainright #beastmode #gym #core #kettlebell #dtfit #dtfitness #allanglescovered

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