What an amazing week!!!! Bootycamp on Monday was almost full to bursting and full of fantastic energy! Its is looking very busy next week, so We will work off those weekend calories in no time at all! Vypa just kicked fats butt as we jumped, punched and kicked through 50minutes of some banging tunes and burnt off approximately 700 calories! Epic!! Jagua on Thursday was a little quiet with a few people getting stuck in traffic (damn you St Peters way road works) but my word we made up for the low numbers with some awesome toning routines! That last one on the abs was a killer, dont you think? Konga last night was buzzing, and you guys sweated your butts off.... Literally!!! Konga is fast becoming my favourite of all the TJB workouts!!! And to finish it all off, Jagua last night.... Another muscle burner, but you guys did it justice and dug deep to finish off that awesome leg track (twisting squats are fab at toning your butt & thighs), and then smashed that abs track at the end! Who worked hard and is feeling it today??? Happy to report that I have lost another inch off my waistline & muscle tone is now well and truly getting back to where I like it to be! And fitness levels.... Soaring!!!! Bring on next week and hopefully some new routines ;)
Posted on: Sat, 24 Jan 2015 11:10:28 +0000
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