What an awesome day. Had the pleasure of being joined by the - TopicsExpress

What an awesome day. Had the pleasure of being joined by the Tongan train, Iveni for a lunchtime session in the sun. Training in the sand brings a whole new level of training. A usual breezy workout made so much harder on a soft surface. 5 rounds each of: 5 power cleans 10 squats 50m sandbag run. Totally underestimated that one and in 32 degree heat. Now for a beverage to cool down! #beautifulday #thefunclife #thesweatlife #t4za @iveni_xxl @lululemonausnz

Students began their school day Tuesday with a group photo outside

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