What an awesome day with really gorgeous, healthy meals and an - TopicsExpress



          

What an awesome day with really gorgeous, healthy meals and an incredible walk in the mountains here in LA! So This morning I had the most wonderful breakfast, some steel cut oats cooked on low fat milk and a fruit and veggie smoothie. I actually ate the oats in the morning, but I had enough smoothie to last me most of the morning into the afternoon cause its so full of seeds from the berries and because I put everything into the mixer rather than the juicer, it was packed full of fiber. That was wonderful because it filled me up so I could go about my day without wanting to snack on any junky food; every time I felt like snacking, I just took another big gulp of my smoothie! lol! For lunch I made a beautiful white bean and red pepper bruschetta. I fried onion and celery with the cannellini beans, toasted some 12 grain bread slices and drizzled them with olive oil and then chopped the marinated red peppers and sprinkled them over the whole dish. It was insanely good! While I was walking, I thought of what I wanted for dinner and decided on an asian style steak salad with cucumbers, red onions, radish, cilantro and basil. It was absolutely divine and very simple to make. I use a individual steak thermometers to make sure the meat is exactly how the temperature I want. Take a look at the pics below! #countdowntodelivery #fooddiary #millaskitchen
Posted on: Wed, 21 Jan 2015 05:35:27 +0000

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