What an incredible week starting @cfcherrycreek. Leah and Eileen - TopicsExpress



          

What an incredible week starting @cfcherrycreek. Leah and Eileen completely redesigned their t2b in about 10 minutes. Straight legs in front and back is the goal with minimal shoulder angle will increase hamstring flexibility while reducing effort levering at the shoulders from bottom to top. Most people say no way I can do this but when they try they cant believe how easy it is! @vanvleetd #i99fit #i99t2b
Posted on: Sat, 19 Jul 2014 21:01:46 +0000

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