What better way to prep for your fall race than to sweat with us for a complimentary in-store Pilates for Runners class tomorrow morning at 9:45 AM. Megan Brown, from Mind the Mat Pilates and Yoga, will be teaching the class! BYOM (bring your own mat), and be sure to arrive early, as space is limited! The class will prepare you for your race with targeted Pilates moves designed for runners. Skilled biomechanical exercises will facilitate balanced muscular requirements for successful running, thus, decreasing the likelihood for injury.
Posted on: Sat, 27 Sep 2014 19:00:02 +0000
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