What do we have on Sunday you ask ~ well here you go....... Our Family Yoga is in session from 4-5pm, then we have..... 4:30~5:30 Trailhead Trek ~ The Path to Peace is a Journey Well begin at the Trailhead Center, and if the weather is good, well take a walking meditation to the beautiful grounds at Washington Park. There, well sit in shared silence for 30 minutes. As we walk back, we can talk about the experience, sharing questions and wisdom alike. Children old enough to participate are welcomed to do so. If the weather is inclimate, well stay at the Trailhead Center. This is a free community class. Donations of love and support of our center are always welcome! 6pm~7pm Mens Drumming Circle ~ A drum circle is any group of people playing hand-drums and percussion in a circle. This is an informal gathering for drummers of all experience levels. Simply Google The Benefits of Drumming and you will see that drumming circles provide a great way to release stress, to combat depression and fatigue and it is just plain fun! This particular circle is just for men. We have a monthly drumming circle for everyone so ladies please check the schedule! This is a free community class. Donations of love and support of our center are always welcome!
Posted on: Sun, 22 Jun 2014 14:00:01 +0000
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