What do you do and/or tell yourself when youre hitting the wall - TopicsExpress

What do you do and/or tell yourself when youre hitting the wall and want to stop, walk or quit? Drink fluids? Eat? Turn on music? Tell yourself something in particular?? Think (or not think) about something in particular? How do you get through the wall(s)?? I need to build my toolbox of options for when Im here at the wall and your answers become my options and help me so much. Thanks! ❤️

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