What does INTEGRATION mean? “Integration is the reassembly of - TopicsExpress

What does INTEGRATION mean? “Integration is the reassembly of parts of yourself that are connected to all the experiences in your life that have made you who you are. Integration comes with understanding, learning and assimilating that which has been a mystery in your life. It helps connect you with a deeper wisdom about who you are and where you are going. It helps to bring disparate parts together in a new configuration of harmony and balance. “It helps you to collect all your energy that has been held hostage by trauma and unresolved issues of the past. Integration helps you to understand the bigger picture by giving you a framework for a new improved story. Integration helps you to accept and assimilate great change.

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