What if.... You ate tasty food that nourishes your body? Exercised each day because you love the way your body feels? Drink lots of water to feel energized and hydrated? That your health and wellness was priority over everything else... That your body is your friend and you appreciate how it supports you in all you want to do. You are gentle with yourself and you listen and respond to your bodies needs. You eat because it feels good to you. You allow yourself to make mistakes, be imperfectly perfect. When other people say mean things, you see it as their story, not yours. Your feelings are a guidance system helping you to make decisions that move you towards what you want. That voice in your head is now your greatest supporter and cheerleader. You take time to relax, be pampered and let others take care of you. You know you are worthy of good things and you set healthy boundaries for yourself. You love yourself. What other What ifs... can you add here?
Posted on: Wed, 17 Jul 2013 10:45:13 +0000
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