What is Meditation? - swami Vivekananda The mind tries to think - TopicsExpress

What is Meditation? - swami Vivekananda The mind tries to think of one object, to hold itself to one particular spot, as the top of the head, the heart etc, and if the mind succeeds in receiving the sensations only through that part of the body, and through no other part, that would be Dharana, and when the mind succeeds in keeping itself in that state for sometime it is called Dhyana (meditation).

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