What is Reflexology? Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a map of the body. Reflexologists work on the reflexes with their thumbs and fingers using specialised massage techniques, said to help correct imbalances throughout the body and help release blocked energy. Benefits of Reflexology: - Reduced stress - Feelings of deep relaxation - Increased energy levels - The release of endorphins, the bodys feel good hormones (which can also provide pain relief) - Improved circulation - More efficient removal of impurities and toxins - A stronger immune system - A sense that the whole body is better balanced, or in harmony Reflexology is available Thursdays and Saturdays with Kym - £25
Posted on: Sun, 17 Aug 2014 08:00:02 +0000
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