What is Shakeology?!! Lets find out shall we! (ps- its delicious). - TopicsExpress

What is Shakeology?!! Lets find out shall we! (ps- its delicious). If anyone knows me, they know I am a crap eating a-holic....and these shakes have TOTALLY curbed my cravings....for realz! In 5 weeks I had about 10 chip snacks (I usually eat a bag and day) and I have cut down on my pop intake! AND I have stopped snacking after supper...........I think that is just something i KNEW i had to do....so I did it ! I am not starving myself. I have not changed my diet completely! Im still me...........with Shakeology on the side. https://youtube/watch?v=aY4j9VYw_1I

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