What is delayed menstruation? Delayed menstruation is a problem called amenorrhea. There are many different reasons that can cause a lack of menstruation. Stress can be an enormous contributing factor, but besides this, inadequate nutrition or excessive exercising can also cause a missed period. A woman with this problem should eat properly and concentrate on food and herbs that nourish the body and help alleviate the stress in life. A woman should also pamper herself a bit. There is nothing wrong with indulging in a warm, soothing bath every evening about the time that your menstrual period should begin. You could also add a little lavender oil or perhaps some Ylang Ylang. It would be nice to burn some candles, play some soothing music, and be nice to yourself. Lavender is a herb known for its soothing and relaxing properties. In the same time, Ylang Ylang is a powerful uterine contractor.
Posted on: Sun, 08 Sep 2013 08:26:05 +0000
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