What kind of day are you having? A tough day? A great day? No - TopicsExpress

What kind of day are you having? A tough day? A great day? No matter what it has been like for you, whether it is good or bad, I ask you to stop what you are doing, close your eyes and listen to this piece of music. Once you have listened to it, open your eyes, thank yourself for allowing yourself to do nothing but breath for a few minutes and then carry on with your day xx P.S. Practice this at least once a day, everyday ;)

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