What the heck is all this BULLCRAP about needing to detox before - TopicsExpress

What the heck is all this BULLCRAP about needing to detox before they start a diet!!! WTH-why would you need to detox to start eating healthier and exercising. Every time I hear this crap I want to scream! Please be advised that when you start eating healthier your body will naturally start to detox itself. Listen people. ..STOP looking for a quick fix with these darn detox frenzies. Dont get me wrong-its a good thing to do every now and then but when you get to the point where you only on these liquid drinks LOADED WITH SUGAR (FRUITS) you will suffer in the long run. You should not be on a detox program for more than 10 days! Sure you will lose weight initially and then guess what......your weight loss will come to slamming STOP leaving you good and FLABBY! You can go on a TWINKY ONLY DIET and STILL LOSE WEIGH....but I can promise you one thing-you will also end up small and flabby and unhealthy JUST like that twinky! Please just stop with the quick fixes. Your body is tried of being a yo yo-slim for summer, fat for winter, confused for fall! GEESH!

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