What type of eater are you? Emotional Eater: stress, - TopicsExpress

What type of eater are you? Emotional Eater: stress, anxiety..does food become associated with positive emotions? Volume Eater: eating large portions spaced apart with little or no snacking in between Grazer: grabs food when ever you can because you tend to be time conscious and deadline driven...grazers skip large meals, preffering to eat mini meals every 2 to 3 hours Off Balance Eater: it is either feast or famine

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