Whats for dinner? A can of spinach 30 calories, two slice of wheat bread 140 calorie with tuna 80 calorie and a little tiny bit of mayo 50 calorie. 300 calorie woot woot. Hit the gym for 3 hours feeling strong and healthy. Getting into shape fast.I stay away from junk food like its the plague. 5 Mile bike ride,2 mile walk, 45 minute swim, 45 min lifting weights. 5000 meter rowing . And still got energy to write this piece. Lost another half pound of weight. But am no where near where I need to be. I compare my self to mofos that run 26 mile maratoons guys that can do 100+ plus push up in 2 minutes. 100+ situp in 2 minutes. And guys who run 1 mile in 4-5 minutes. and can keep that pace for 26 miles. By the way this raw spinach taste pretty nasty but with soy sauce its awesome lol. It aint that bad. Lunch was easier a apple,banana,water, and a taco. Peace out!
Posted on: Fri, 21 Jun 2013 07:16:26 +0000
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