Whats for dinner tonight when youre alone with a 2.5 wk old and a precocious 2.5 year old who insists on helping? Something fast, easy, healthy and fun!!! Turkey tacos, of course!!! Tips: go with organic turkey meat (high quality animal protein is important - eliminates added hormones/antibiotics that are inflammatory and can lead to chronic disease), lots of veggies- peppers, tomatoes, olives, avocado, lettuce, salsa ! Home made seasoning to reduce sodium- mixture of chili powder, cumin, sea salt, tomatoes. Black beans (rinsed/drained), side if brown rice. Use soft corn tortillas over flour or hard corn shell (naturally gluten free, not fried, minimal ingredients) Little cheddar cheese. Yummy !! (Okay, Mayas is more like small quesadilla bites, but you get the idea :)
Posted on: Fri, 03 Oct 2014 01:19:17 +0000
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