Whats up my SD peeps? Ill be home in just over a week and cant wait to come back out to jam and sesh but wanted to share what Ive been up to and working on while I was away: Id like to welcome everyone to a new world of Doubles Movement whether youre an acro yogi or pole dancer please meet the love child of Liquid Motion and myself. This is more than hey come learn these doubles tricks and more about movement theory and learning and thinking about what your body is doing when, where and why. We both are very excited and grateful that we were able to roll out this inaugural workshop on the beautiful island of ##PuertoRico in conjunction with @El Estudio : La Ciudadela, Santurce and had a great turn out. Personally this is 1 of 2 new workshops Im rolling out. The second WS is my montreal style workshop (not affiliated with LM) geared more toward the #acroyoga people but a great progression from LM Doubles 2. Focusing more on personal movement complimented with a partner for creating more performance based acro and movement in between standard acro. (L-basing and acro fundamentals i.e. bird, whale, leaf, back flying and everything contained within the yoga mat). Heres that description: Acro Yoga Montreal style - “Movement through Acro” This is a three hour intermediate level workshop that explores Acro Yoga Montreal (a movement based Acro) with added elements of Movement and Fluidity. This workshop takes a look into the more advanced elements of Acro partner work with creative interpretation of movement through each acro sequence. The ideas of traditional acro as we know it are left behind. There is no base or flyer. All participants are equal, creating a level playing field for learning and experimentation. The idea in this workshop is for both parties to create something together. There are no rules, there are no boundaries. The students are given examples of creative intermediate acro flows to help them see the possibilities. In this workshops student should already have an acro vocabulary, and this will enable them to focus on more movement exploration through these sequences. The goal is for the students to understand how to incorporate their own ideas and education to their acro so that they can create their own style. Its time to think outside of the “mat”. Lets take a moment to put all the pops, twists and washing machines on the back burner and indulge in exploration and experimentation in movement in-between the moves not just the next shiny flashy move.
Posted on: Sun, 25 Jan 2015 23:02:41 +0000
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