Whats wrong with people these days! They see a transfomation photo - TopicsExpress

Whats wrong with people these days! They see a transfomation photo and expect to go from way out of condition to shredded in a matter of weeks! No offence but if your holding a lot of body fat its gonna take you a hell of a lot longer to diet, especially if you are trying to retain muscle mass, 25 weeks + if your 20% + percent body fat!! Everyone want the quick fix, the easy way out, guys be thinking the an get diced in 6 weeks, what happend to hard A** work!! 🙈 #goodluck #goodbyemuscle

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