Wheat and Gluten free products.... technically yes they are - TopicsExpress

Wheat and Gluten free products.... technically yes they are allowed when your eating clean, although I would avoid them on a detox as they are still a processed food. Also even if it is a Gluten/wheat free carbohydrate it is still a carbohydrate and should be treated the same as any other - meaning it will raise your insulin levels and put you into fat storage mode - unless you have earned them (i.e. just kicked some serious ass at camp!) I would use these as an occasional treat rather than a food staple ;)

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