When I began lifting weights at 17 I had no idea what I was doing. - TopicsExpress

When I began lifting weights at 17 I had no idea what I was doing. When I was living with my Mother my main source of nutrients was WeetBix because the salvation Army would donate boxes upon boxes to our house hold because my Mother wasnt doing very well at all financially. I would Honestly eat a box over 2 meals and thats how I thought I was going to get big lol. I know a kid the same age as I was just getting started and he too has no clue what he is doing - In a similar situation to what I was at the time. Today I gave him 10 of my CORE powerfoods meals and Ive never seen a face light up like that. I had help from guys I looked up to and still look up to and it feels good to help out someone else who is a victim of circumstances. #BeKind #GainMuscles

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