When a girl basketball player knees hurt, stop looking at the - TopicsExpress



          

When a girl basketball player knees hurt, stop looking at the knee. Look at the ankles and hips, her strength (or lack their of) and her landing technique and defensive stance. When they move from their knees and land knees first, of course their knees are going to hurt. I have been demonstrating what not do and my knees starting to hurt the last few days and I have never had knee issues (knock on wood)
Posted on: Sat, 09 Nov 2013 16:48:06 +0000

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