When dad bakes. Heat oven to 300. Baked Avocado. Put an - TopicsExpress

When dad bakes. Heat oven to 300. Baked Avocado. Put an avocado that somebody picked too geen and is spoiling before it can even ripen in the oven. Cut in Half and cut out the rotten parts. Bake for 10 or 15 min. Take out let cool a little, cube and dust with pink salt and almond oil. One really over ripe bread fruit, pull seed out (if you cant pull the seed out its not ripe enough. Cut in half and place face down in a well oiled pan...(coconut oil) bake about 20 min. Take out and remove skin...mash with a potato masher. cover with foil bake another 20 minutes...last five take off foil and let the top brown...dust with a little cinnamon if you like. Pumpkin seeds. Flat pan, coconut oil, salt. Toast until golden brown. Still occasionally. Dont spend to much time typing out on FB or kids will eat all the pumpkins seeds by the time you are done...

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