When the company of others drains us of our physical and mental energy instead of energizing us, retreating into the soothing peace of solitude can help us recover our composure and regain the stamina we lost while immersed in demanding social situations. Time alone is a vital component of personal well-being, although many of us do not treat it as such. To withdraw into healthy, self-imposed isolation is to give ourselves an opportunity to be ourselves away from the distractions imposed upon us by our outer-world concerns. We soon regain our emotional and intellectual equilibrium and can reemerge into the world refreshed, relaxed, and ready to resume our relationships with others.
Posted on: Mon, 03 Feb 2014 15:54:24 +0000
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